• Training guides
    Beginner's Triathlon training guide
    09 May 2019
    Rick Kiddle was one of the first ever triathletes in Britain. In this training guide, he provides a comprehensive training model for beginner level triathletes looking to get the most out of their training. Rick has twenty years of competition experience and twenty years of coaching knowledge. He is an established British Triathlon Federation...
  • Training guides
    Triathlon Tips: Open water swimming for beginners
    11 Mar 2016
    In this guide, Speedo talk you through their Top Tips for first time triathletes. From open water swimming advice, to transition tips and brick sessions. It is all here in this informative guide!
  • Training guides
    triathlete racing
    18 May 2015
    Why train for a triathlon? Triathlon is a demanding sport and if you are just starting out, preparation and training is what will ensure you have the most enjoyable experience. All triathletes need to have a solid swim, cycle and run training schedule. It doesn't matter if you're doing a sprint race or an Ironman race; a sound training...
  • Training guides
    image of triathlete racing
    15 May 2015
    Rick Kiddle was one of the first ever triathletes in Britain. In this guide he provides a comprehensive training model for intermediate level triathletes looking to improve their performances.