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    Featured cycle guides

    The complete guide to e-bikes
    27 Apr 2022 / Jack Wilkinson
    Electric bikes (e-bikes) have become the fastest growing category of bikes in the world and transformed cycling in recent years.

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      01 Sep 2021 / Damien Whinnery
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    Two runners testing out long distance run shoes
    How to find the running shoes that will put a spring in your stride
    01 Aug 2022 / Damien Whinnery
    Whether you run marathons, epic endurance trails or you’re just fond of scoring big miles when you can, a pair of the latest long distance...

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      29 May 2021 / Damien Whinnery
    • Marathon Training Guide - Part 5: Time to taper
      07 May 2021 / Damien Whinnery
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    Getting started with open-water swimming
    15 Feb 2022 / Nassrin Chamanian
    Are you thinking about taking your first steps out of the pool and into the open-water? Here's everything you need to know to make sure your...

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      26 May 2021
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      04 Apr 2018 / Nassrin Chamanian
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      04 Apr 2018 / Nassrin Chamanian
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    Mastering triathlon with Dave Scott
    09 Oct 2019 / Damien Whinnery
    Dave Scott knows a thing or two about Ironman. Talking exclusively to Wiggle, he passes on some of his unrivalled insight and reveals what it takes to be a winner.

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    Kit to take on your day hike - checklist
    13 Oct 2021 / Gabriella Burden
    A day hike or long walk is a great way to get out to explore. Whether you are planning to stick close to home or find somewhere new, there's an...

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    • The Ultimate Gear Guide for Winter OCR and Trail Running
      09 Oct 2018
    • The benefits of adding on-road running to your trail running training plan
      27 Jun 2016
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    Gym shoe buying guide
    01 Mar 2022 / Gabriella Burden
    Many of us include crosstraining into our weekly routine, with exercises such as strength workouts, HIIT sessions and weightlifting. It is important...

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      01 Dec 2018
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      01 Aug 2017 / Damian Koblintz
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      28 Jul 2017 / Damian Koblintz
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    Featured nutrition guides

    Seven steps to avoiding race ruining stomach problems
    05 Jan 2022
    In this guide, nutritional experts from PowerBar tell us how to avoid stomach problems during races. GI (gastrointestinal) problems are common for marathon runners, long distance cyclists and triathletes; but there are ways to reduce GI, or elimitate it, with the correct nutrition approach. We find out more...

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    • How to fuel your way to marathon success
      07 Feb 2020
    • Why Vitamins & Supplements Can Help Your Workouts
      27 Jan 2020 / Tara Andrews
    • How to maximise your cross-functional training with Reflex Nutrition
      19 Mar 2019 / Nassrin Chamanian
    • Hydrate happy for your best performance with HIGH5 Zero
      22 Oct 2018
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