• Buying guides
    How to help your loved ones Beat Yesterday this Christmas
    12 Nov 2018 / Nassrin Chamanian
    This Christmas help a loved one to beat yesterday with the help of Garmin . Whether they’ve set their sights on a marathon, they want to get faster on the bike, or they simply want to get more active, there’s a Garmin that can help. Shop Garmin at Wiggle For the cyclist who likes to stay connected Tiny but mighty, the Garmin Edge 130...
  • Training guides
    man running into sea wearing dhb wetsuit
    19 Oct 2018
    Rick Kiddle was one of the first ever triathletes in Britain. In this training guide he provides a comprehensive training model for beginner level triathletes looking to improve their performances. Rick has 20 years competition experience and 20 years coaching knowledge. He is an established British Triathlon Federation Level 3 Coach, as well as a...
  • Buying guides
    SiS nutrition guide
    23 Jul 2018
    About Science in Sport We believe that the most sophisticated piece of sports equipment you’ll ever own is your body. Science in Sport creates mechanics for the machinery of man. We’re the unseen force behind personal bests, world records and photo finishes. At the heart of everything we do is the simple belief that if you don’t...
  • Buying guides
    dhb Aeron LAB Wetsuit Guide
    19 Apr 2018 / Nassrin Chamanian
    Aeron LAB is the latest triathlon collection from customer favourite dhb. Echoing their cycle collections , Aeron LAB is dhb’s premium offering. Born out of an ambition to design triathlon kit fit for Iron Men and Women, the Aeron LAB trisuits and wetsuits are packed with features to make you faster, more efficient and more comfortable over...
  • Buying guides
    Aero triathlon bike rider
    12 Mar 2018 / Damien Whinnery
    In this guide to triathlon bikes, we’re going to look at what bike you need to take part, the upgrades that will make you more competitive, and the purpose-built triathlon bikes that will take you hurtling towards the podium.
  • Buying guides
    Tri-Suit Buying Guide
    04 May 2017
    When developing their new range of tri-suits, dhb utilised their experience in developing performance focused cycling kit, to engineer a collection that delivers on all aspects of your Triathlon.
  • Triathlon nutrition
    The PowerBar Triathlon nutrition guide
    13 Jul 2016
    In this guide, nutrition experts from PowerBar look at the best ways to hydrate, energize and recover from a triathlon. Good nutrition for your tri-sports event is fundamental, and this is a great insight… Why should you use sports nutrition? Triathletes are tough and must be ready to give everything. A long distance triathlon is arguably...
  • How to guides
    How to recover right - How much protein do you need to recover?
    12 Jul 2016
    In this guide, nutrition experts from PowerBar talk us through the different kinds of protein, and why it is important to have a mixture of protein, at the correct times, in order to aid recovery. --- How much protein do you need after training, and what kind? It is clear that type, amount and timing of protein intake, can have an impact on muscle...
  • Training guides
    Triathlon Tips: Open water swimming for beginners
    11 Mar 2016
    In this guide, Speedo talk you through their Top Tips for first time triathletes. From open water swimming advice, to transition tips and brick sessions. It is all here in this informative guide!
  • How to guides
    Zone3 Performance: Guide to quick transitions
    25 Feb 2016
    Transition are something that can be second nature and done extremely quickly if you approach it in the right way. Hopefully after reading this guide you'll be able to feel this good.

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