• running shoes
    Two runners testing out long distance run shoes
    24 May 2021 / Damien Whinnery
    Whether you run marathons, epic endurance trails or you’re just fond of scoring big miles when you can, a pair of the latest long distance running shoes can make a big difference to your experience on the road or trail. Recent advances insole technology, ventilation, and materials, have led to the creation of long-distance running trainers...
  • running shoes
    Marathon Training Guide - Part 4: Running long miles
    07 May 2021 / Damien Whinnery
    Welcome to part four of our extended series on marathon training. We’ll be helping you break through the wall, giving you the tools to run long distances in preparation for the 26.2 miler.
  • running shoes
    How to spot when you need new running shoes
    07 Apr 2020 / Damien Whinnery
    Knowing how to tell when your running shoes are worn out and need to be replaced is vital to prevent injury and get the most out of your training. But as each runner has their own wear pattern, runs on different surfaces at different speeds and at different weights, there’s no easy answer for exactly when it’s time to make the change...