• Buying guides
    The Wiggle Run Glossary
    01 Dec 2018
    Confused by all those acronyms, different soles and drops? This is our Run Glossary, to help you out with all the technical running jargon.
  • Training guides
    Fuel your marathon training
    01 Nov 2018 / Nassrin Chamanian
    Emma Barraclough, Product Development Manager at For Goodness Shakes , explains how having a well-planned approach to your nutrition will help to give you the confidence that you can tackle the marathon. The winter to spring period is a great time to really build up your marathon training if you are targeting a spring or early summer marathon. The...
  • How to guides
    The Arc'teryx guide to running wild
    18 Apr 2018 / Nassrin Chamanian
    Born at the foot of the North Shore Mountains, Vancouver, and now available at Wiggle, Arc'teryx create innovative, purposeful outdoor designs made for exploring. We caught up with Heavy Metal Scientist and Arc'teryx personality Josh Barringer to find out about his wild running essentials. Running in wild spaces is becoming more attractive...
  • Training guides
    5 reasons why warming up will improve your training
    09 Apr 2018 / Nassrin Chamanian
    Warming up effectively will help with injury prevention as well as overall performance. We asked Athlete Performance 's Health and Wellbeing expert Barbara Cox to tell us more. A 2006 study in the Journal of Science and Medicine in Sport concluded that correct warmup techniques could reduce the risk of injury (1). Research into warming up also...
  • Buying guides
    polar watches buying guide
    17 Nov 2016
    We've teamed up with Polar to help you work out which product will give you the information you need to get the best from your training!
  • How to guides
    Simple kinesiology tape applications for running and cycling
    08 Apr 2016
    Learn how to carry out simple kinesiology tape applications for running and cycling injuries
  • Training guides
    Salomon: How to run like an elite
    18 Dec 2015
    Salomon athlete Killian Jornet provides some excellent advice in this training guide. If you're slightly daunted by running your first ultra-marathon event, then read this guide and be inspired.

Pages