• Buying guides
    Compression clothing buying guide
    29 Oct 2019 / Damien Whinnery
    Whether you're searching for the best compression running tights, leggings, or shorts, top compression brands like 2XU, or other options to help aid your performance and recovery, our compression buying guide will ensure you take advantage of the best in modern sportswear technology.
  • Buying guides
    The Pro Guide to Suunto Watches
    23 Oct 2019
    Suunto's world-class endurance athletes have wrist wear that should get awards of their own. In this guide they explain what their chosen timepieces are, and what makes their Suunto watches special.
  • Training guides
    11 ways for you to enjoy winter running in safety
    11 Oct 2019
    With daylight hours getting shorter, we asked ASICS FrontRunner Becca Burns @thisbunnyruns to share her top advice for women to run with confidence this winter. Winter running throws up many challenges. Gone are the long summer days and for many this means training after dark. Safety is paramount, especially for us ladies. With more and more high-...
  • Buying guides
    Outstanding high-viz for winter running
    10 Oct 2019 / Damien Whinnery
    Possessing the dedication to run throughout winter isn’t everything - you also need the right kit, and that means some high-visibility clothing.
  • How to guides
    How to get started in trail running
    08 Oct 2019
    Trail running has something for everybody, whether you like to run short or long distances, stay on the flat or head up hills. We've teamed up with the pros at GORE® Wear to offer some tips on how to get started.
  • Buying guides
    How to carry on running through to autumn and winter
    24 Sep 2019 / Nassrin Chamanian
    As we slip into that 'transition' between summer and autumn, getting your running kit right can become a little…challenging. Here in the UK, the weather is unpredictable at the best of times. If you run in the morning, there's a real nip in the air but it can quickly warm up. Sunshine can rapidly turn to cloud and then rain...
  • How to guides
    6 easy ways to beat plastic pollution
    05 Jun 2019 / Nassrin Chamanian
    We love the outdoors. Whether it's the rush of adrenaline as you fly down-hill, the solitude of a hike in the woods, the clear-headedness you feel when you run, or the sheer beauty of the rolling waves. The outdoors is our playground. We live in a beautiful world and it's up to us to keep it that way. Around the world, people are becoming...
  • Training guides
    Do you need to change your run training approach in the summer?
    23 May 2019
    We've teamed up with ASICS to give you some quick solutions to runners' most typical frustrations.
  • Training guides
    Beginner's run training guide
    01 Mar 2019
    John Skevington is an experienced UKA level 3 endurance running coach, and an endurance running mentor for England Athletics. In this guide he provides a comprehensive training model for those looking to get into running... Are you a budding Olympic athlete? Well who knows, but this might be the time to find out! This guide is for those of you who...
  • Training guides
    Advanced run training guide
    20 Dec 2018
    John Skevington is an experienced UKA level 3 performance endurance running coach. He is an endurance running coach mentor for the England Athletics area coach development programme, as well as being the national delivery manager for the new Athlefit project which was his own brainchild. In this guide he provides a comprehensive training plan for...

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