• How to guides
    image of man trail running
    23 Jun 2015
    Trail running has something for everybody, whether you like to run short or long distances, stay on the flat or head up hills. We've teamed up with the pros at Gore Running Wear to offer some tips on how to get started.
  • How to guides
    image of man running during summer
    23 Jun 2015
    By the time we get to July and August you are likely to have racked up a lot of mileage and you may have done your main focus event for the year.
  • How to guides
    image of runner flexing their foot
    18 Jun 2015
    Wiggle's Sara Bailey demonstrates how a simple wet foot test can tell you a great deal about your foot type. By learning more about whether you have flat or high arches, you shall be better equipped when deciding what running shoe is best suited for your foot,
  • Buying guides
    image of runner running in park holding High5 gel
    09 Jun 2015 / Suzannah Cranwell
    Completing an ultra endurance event is an immense physical and mental challenge. This can involve exercising for 5-6 hours or more, with many of the larger events going beyond 24 hours, often through the night and in extreme temperatures.
  • How to guides
    image of maxinutrition sponsored athlete at weight bench
    08 Jun 2015
    MaxiNutrition is the UK and Europe’s No.1 sports nutrition company. Led by science, MaxiNutrition’s range is developed from proven ingredients designed to ensure their products work as hard as you do, better enabling you to reach your training potential.
  • Buying guides
    run gps image
    28 May 2015
    With a GPS computer you can track your distance, pace, location and your heart rate as you run. This wealth of information provides you with the insight to make your run workout more efficient.
  • Buying guides
    running shorts image close up
    28 May 2015
    Why are running shorts important? Running shorts are an essential part of your run clothing wardrobe. They are specifically designed to provide you with comfort, support and practicality when you run. Wiggle's wide range of running shorts are made from lightweight, wicking and breathable materials. They have a non-restrictive feel and move...
  • Buying guides
    image of couple running together
    18 May 2015
    Sleep is an essential part of any training plan; it’s when your body is in its optimal state to recover from daily life and tough physical exercise. This is where taking SiS Overnight Protein will help you to really increase your training performance.
  • Buying guides
    image of woman running outdoors
    18 May 2015
    Winter is a time of "secret training", when you can unlock your potential to be a superb athlete come the brighter and warmer months of summer. As they say, "Winter Miles, Summer Smiles". Your cold weather training will only pay dividends with the correct nutrition strategy though... You are what you eat The cold months of...
  • Staff reviews
    image of Puma NightCat jacket
    15 May 2015
    The nights are drawing in and it's that time of year again, yes, it's winter. Wiggler Sara Bailey tested the Puma Running Night Cat Powered Jacket on one of her daily night runs - read her excellent review here.

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