- Training guides
For runners, dynamic stretching can be a valuable way of minimising the risk of injury before heading out. Dynamic stretching techniques are also a great way to warm up, getting oxygen-rich blood to your muscles for the challenge ahead. For some expert advice on useful stretches, we joined fitness Instagram favourites Soul Sisters Fitness at their... - Training guides
So, you've signed up for a marathon? Congratulations. Cross the finish line and you'll be joining the elite 1% of the population who have completed a marathon. But just crossing the finish line isn't enough, is it? Whether it's your first marathon or you're a veteran, how will you make your next marathon the best day ever? We... - Training guides
The months of training have finally paid off. You've joined the elite ranks of runners and completed your marathon. Tired? Achey? Running 26.2 miles might make you feel like that. If it was easy everybody would do it right? We asked our resident Wiggle runners and the The New Balance NB MCR team for their top recovery tips. You'll be back... - Buying guides
Suunto's world-class endurance athletes have wrist wear that should get awards of their own. In this guide they explain what their chosen timepieces are, and what makes their Suunto watches special. - Training guides
With daylight hours getting shorter, we asked ASICS FrontRunner Becca Burns @thisbunnyruns to share her top advice for women to run with confidence this winter. Winter running throws up many challenges. Gone are the long summer days and for many this means training after dark. Safety is paramount, especially for us ladies. With more and more high-... - Buying guides
Possessing the dedication to run throughout winter isn’t everything - you also need the right kit, and that means some high-visibility clothing. - How to guides
Trail running has something for everybody, whether you like to run short or long distances, stay on the flat or head up hills. We've teamed up with the pros at GORE® Wear to offer some tips on how to get started. - Buying guides
As we slip into that 'transition' between summer and autumn, getting your running kit right can become a little…challenging. Here in the UK, the weather is unpredictable at the best of times. If you run in the morning, there's a real nip in the air but it can quickly warm up. Sunshine can rapidly turn to cloud and then rain... - How to guides
We love the outdoors. Whether it's the rush of adrenaline as you fly down-hill, the solitude of a hike in the woods, the clear-headedness you feel when you run, or the sheer beauty of the rolling waves. The outdoors is our playground. We live in a beautiful world and it's up to us to keep it that way. Around the world, people are becoming... - Training guides
We've teamed up with ASICS to give you some quick solutions to runners' most typical frustrations.
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Buying guides
How to find the perfect running jacket
A quality run jacket makes running in cold weather easy and, dare we say, even enjoyable. But there is a lot to choose from, with waterproof running jackets, lightweight running jackets, and -
Buying guides
Running watch buying guide
Running watches and fitness trackers have become sophisticated training aids and a vital part of any ambitious fitness regime. Which one is right for you? -
Buying guides
The next-gen running tech you need to see
Runners today enjoy easier access to sporting innovation and technology than ever before. From running watches, GPS trackers and heart rate monitors, to inventive approaches to laces, scales, and -
Buying guides
Reflective run clothing buying guide
Reflective running gear is a must for your autumn and winter runs, whether in a city or rural road. But with so many styles and brands of reflective jackets, tops, tights, and accessories, which -
Buying guides
How to find the perfect running tights or trousers
Do you need tights, trousers, shorts, compression, ¾ length? The amount of choice can be daunting, while getting it right is vital for both your performance and your confidence. This guide