- Buying guides
Whether you run marathons, epic endurance trails or you’re just fond of scoring big miles when you can, a pair of the latest long distance running shoes can make a big difference to your experience on the road or trail. Recent advances insole technology, ventilation, and materials, have led to the creation of long-distance running trainers... - Buying guides
Finding the best running shoe for you is incredibly important. This comprehensive guide details some of latest running trainers available and considers many different running styles to ensure you find the best sports shoes for your technique and training goals. - Buying guides
Running watches and fitness trackers have become sophisticated training aids and a vital part of any ambitious fitness regime. Which one is right for you? - Training guides
Welcome to the third part of our Wiggle Marathon Training Guide. In this article, we find out how to improve running style, efficiency and technique by taking to the hills and adding power... - Training guides
In this second part of the Wiggle Marathon Guide 2021, we’re going to look at base miles and how they can help your fitness and technical development. - How to guides
Knowing how to tell when your running shoes are worn out and need to be replaced is vital to prevent injury and get the most out of your training. But as each runner has their own wear pattern, runs on different surfaces at different speeds and at different weights, there’s no easy answer for exactly when it’s time to make the change... - Training guides
For runners, dynamic stretching can be a valuable way of minimising the risk of injury before heading out. Dynamic stretching techniques are also a great way to warm up, getting oxygen-rich blood to your muscles for the challenge ahead. For some expert advice on useful stretches, we joined fitness Instagram favourites Soul Sisters Fitness at their... - Training guides
You’ve pushed through long miles, developed strength and speed, and avoided your taper tantrum – now it’s time to exercise the grey matter and develop a smart race strategy. - Training guides
So, you've signed up for a marathon? Congratulations. Cross the finish line and you'll be joining the elite 1% of the population who have completed a marathon. But just crossing the finish line isn't enough, is it? Whether it's your first marathon or you're a veteran, how will you make your next marathon the best day ever? We... - Training guides
The months of training have finally paid off. You've joined the elite ranks of runners and completed your marathon. Tired? Achey? Running 26.2 miles might make you feel like that. If it was easy everybody would do it right? We asked our resident Wiggle runners and the The New Balance NB MCR team for their top recovery tips. You'll be back...
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Buying guides
Reflective run clothing buying guide
Reflective running gear is a must for your autumn and winter runs, whether in a city or rural road. But with so many styles and brands of reflective jackets, tops, tights, and accessories, which -
Buying guides
How to find the perfect running tights or trousers
Do you need tights, trousers, shorts, compression, ¾ length? The amount of choice can be daunting, while getting it right is vital for both your performance and your confidence. This guide -
Buying guides
Lite up your winter running with ASICS
The ASICS autumn and winter collection offers those technical features craved for in running apparel – ergonomic flatlock seams, wicking fabrics, mesh in crucial sweat zones – and then -
Buying guides
Running watch buying guide
Running watches and fitness trackers have become sophisticated training aids and a vital part of any ambitious fitness regime. Which one is right for you? -
Buying guides
How to find the best trail running shoes for any terrain
Finding the best trail running shoes for the terrain and distance you'll be running will help you to run faster and with more confidence. Our comprehensive guide covers what to look for in a