- How to guidesIf you're not including track sessions into your training plan, it's safe to say you are missing out. The running track is the best place to work on speed and consistent pace whether you are a 5k runner, a marathon runner and everything in between. Benefits of track running The track is a controlled environment, it's flat with no...
- How to guidesWhether you’re running in London, Manchester, Boston, Paris or Rome, Sydney or Stockholm, Wiggle's exciting new series on the 26.2 mile test of endurance is here to help you fulfil your dream of running a marathon this year.
- Training guidesIt’s a tried, tested, and trusted training technique that reduces injury, boosts energy levels, and sets you up to peak on race day. It sounds easy, but tapering is no fun for runners...
- Training guidesWelcome to part four of our extended series on marathon training. We’ll be helping you break through the wall, giving you the tools to run long distances in preparation for the 26.2 miler.
- Buying guidesFinding the best trail running shoes for the terrain and distance you'll be running will help you to run faster and with more confidence. Our comprehensive guide covers what to look for in a trail running shoe and how to find the right ones for your off-road running. Why do you need trail running shoes? Trail running shoes are designed to give...
- Buying guidesThe running short appears to be a fairly simple garment, but if you're looking for the best shorts for your run, be it a 5k or marathon, then this guide will help you find the ideal pair.
- Buying guidesThe ASICS autumn and winter collection offers those technical features craved for in running apparel – ergonomic flatlock seams, wicking fabrics, mesh in crucial sweat zones – and then kicks it up a notch with 360 reflectivity.
- Training guidesYou’ve pushed through long miles, developed strength and speed, and avoided your taper tantrum – now it’s time to exercise the grey matter and develop a smart race strategy.
- Training guidesWelcome to the third part of our Wiggle Marathon Training Guide. In this article, we find out how to improve running style, efficiency and technique by taking to the hills and adding power...
- Training guidesIn this second part of the Wiggle Marathon Guide 2021, we’re going to look at base miles and how they can help your fitness and technical development.