- Buying guides
Winter is a time of "secret training", when you can unlock your potential to be a superb athlete come the brighter and warmer months of summer. As they say, "Winter Miles, Summer Smiles". Your cold weather training will only pay dividends with the correct nutrition strategy though... You are what you eat The cold months of... - Buying guides
What are base layers? A run base layer is a close fitting garment that feels almost like a second skin. It’s designed to wick moisture away from your body. It does this by absorbing moisture (sweat) from your skin when you’re running. By wicking sweat away from the body, the base layer is keeping you dry and chill free. Base layers... - Buying guides
We've teamed up with HIGH5 nutrition to bring you this marathon nutrition plan to make sure you're aware of how to eat before, during and after your event - #goodstuff - Buying guides
High5 Zero electrolyte tabs are one of Wiggle's top selling products - #goodstuff. Have a read of this High5 nutrition guide to learn more about why this product is so successful when it comes to creating a low calorie energy drink with a difference. What is High5 Zero Electrolyte Drink? High5 Zero is a tablet that one adds to water to create... - Buying guides
The team at adidas shares the same goal as the athletes that wear its products: it is always striving to be better. It has created some of the most innovative product technologies, including boost – the revolutionary energy-returning cushioning technology that’s designed to help runners go further and faster. This focus on performance... - Buying guides
Why should you start running at night? As winter draws near, days get darker and getting out of bed or exercising at night becomes challenging. It is our human nature for us to wind down as dark sets in. Some of us however find training in the morning at night far more advantageous and given our work life, it is an optimal time to train. This... - Buying guides
adidas is world famous for being at the forefront of sporting technologies. That’s why it’s the brand of choice for some of the world’s most incredible sportspeople - David Beckham, Jessica Ennis-Hill, Laura Trott, we mean you! They’ve answered crucial questions in sports performance, answering them with some of the most... - Buying guides
2XU compression clothing is the height of performance apparel; it can increase the efficiency of your warm ups, increase your performance during exercise, and reduce recovery times. In this guide we consider their range. Who are 2XU? 2XU engineers are a dedicated and scientific team; who create, test and manufacture the height of performance... - Buying guides
There’s nothing worse than being outside in the wind and rain, getting soaked through thanks to your leaking, soggy jacket that you got because it was dirt cheap. You’re freezing cold and suddenly, the budget kit wasn’t such a clever idea. This winter do yourself a favour and buy top quality, reliable kit. It’s not about... - Buying guides
The importance of good run socks Each core ASICS footwear range has a dedicated sock.This is to ensure that the sock’s cushioning and fit complements its shoe equivalent. By way of example, the Kayano sock is slightly thicker underfoot because the Kayano shoe is a high-cushion shoe. A sock for a minimalist shoe would still be thicker...
