Cycle guides
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How to guides16 Apr 2018 / Damien WhinneryRiding clipless is a very different experience to riding on flat pedals, providing you with much deeper control of the bike. Are you ready to make the switch?Read Article0 Comments
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- Buying guides
We've teamed up with Polar to help you work out which product will give you the information you need to get the best from your training! - Buying guides
Ricky Lightfoot is one of Salomon Running's ambassadors, and a veteran of some of the world's toughest ultra-marathons and trail running events. In this guide, he looks at how you can run better, and run faster; by making smart kit choices for trail running. - Buying guides
Obstacle course races (OCR) are muddy at the best of times, but in winter and spring, things get especially cold and wet. Here’s our ultimate gear guide for the winter season! - Buying guides
A lot of runners take a break over the winter months, citing cold and wet conditions for their hiatus. We’ve teamed up with ASICS to offer you a few ideas to stay comfortable and cheery when running through the winter. - Buying guides
The ASICS 2015 autumn and winter collection offers those technical features craved for in running apparel – ergonomic flatlock seams, wicking fabrics, mesh in crucial sweat zones – and then kicks it up a notch with 360 reflectivity. - Buying guides
Completing an ultra endurance event is an immense physical and mental challenge. This can involve exercising for 5-6 hours or more, with many of the larger events going beyond 24 hours, often through the night and in extreme temperatures. - Buying guides
With a GPS computer you can track your distance, pace, location and your heart rate as you run. This wealth of information provides you with the insight to make your run workout more efficient. - Buying guides
Sleep is an essential part of any training plan; it’s when your body is in its optimal state to recover from daily life and tough physical exercise. This is where taking SiS Overnight Protein will help you to really increase your training performance. - Buying guides
Winter is a time of "secret training", when you can unlock your potential to be a superb athlete come the brighter and warmer months of summer. As they say, "Winter Miles, Summer Smiles". Your cold weather training will only pay dividends with the correct nutrition strategy though... You are what you eat The cold months of... - Buying guides
What are base layers? A run base layer is a close fitting garment that feels almost like a second skin. It’s designed to wick moisture away from your body. It does this by absorbing moisture (sweat) from your skin when you’re running. By wicking sweat away from the body, the base layer is keeping you dry and chill free. Base layers...