• Buying guides
    How to find the perfect running tights or trousers
    30 Oct 2020 / Damien Whinnery
    Do you need tights, trousers, shorts, compression, ¾ length? The amount of choice can be daunting, while getting it right is vital for both your performance and your confidence. This guide should answer all your questions and help you make an informed decision so you hit the road or trail no matter what the conditions.
  • Buying guides
    Lite up your winter running with ASICS
    28 Oct 2020
    The ASICS autumn and winter collection offers those technical features craved for in running apparel – ergonomic flatlock seams, wicking fabrics, mesh in crucial sweat zones – and then kicks it up a notch with 360 reflectivity.
  • Buying guides
    Run reflectives
    20 Oct 2020 / Damien Whinnery
    Reflective running gear is a must for your autumn and winter runs, whether in a city or rural road. But with so many styles and brands of reflective jackets, tops, tights, and accessories, which should you go for?
  • Buying guides
    How to find the best trail running shoes for any terrain
    06 Oct 2020 / Nassrin Chamanian
    Finding the best trail running shoes for the terrain and distance you'll be running will help you to run faster and with more confidence. Our comprehensive guide covers what to look for in a trail running shoe and how to find the right ones for your off-road running. Why do you need trail running shoes? Trail running shoes are designed to give...
  • Buying guides
    How to find the running shoes that will put a spring in your stride
    05 Oct 2020 / Damien Whinnery
    Whether you run marathons, epic endurance trails or you’re just fond of scoring big miles when you can, a pair of the latest long distance running shoes can make a big difference to your experience on the road or trail. Recent advances insole technology, ventilation, and materials, have led to the creation of long-distance running trainers...
  • Buying guides
    How to find the best running shoes for your stride style
    17 Aug 2020 / Damien Whinnery
    Finding the best running shoe for you is incredibly important. This comprehensive guide details some of latest running trainers available and considers many different running styles to ensure you find the best sports shoes for your technique and training goals.
  • Buying guides
    Running watch buying guide
    05 Aug 2020 / Damien Whinnery
    Running watches and fitness trackers have become sophisticated training aids and a vital part of any ambitious fitness regime. Which one is right for you?
  • How to guides
    How to spot when you need new running shoes
    07 Apr 2020 / Damien Whinnery
    Knowing how to tell when your running shoes are worn out and need to be replaced is vital to prevent injury and get the most out of your training. But as each runner has their own wear pattern, runs on different surfaces at different speeds and at different weights, there’s no easy answer for exactly when it’s time to make the change...
  • Training guides
    Stretch it out with the Soul Sisters
    26 Mar 2020 / Nassrin Chamanian
    For runners, dynamic stretching can be a valuable way of minimising the risk of injury before heading out. Dynamic stretching techniques are also a great way to warm up, getting oxygen-rich blood to your muscles for the challenge ahead. For some expert advice on useful stretches, we joined fitness Instagram favourites Soul Sisters Fitness at their...
  • Buying guides
    Running shorts buying guide
    25 Mar 2020 / Damien Whinnery
    The running short appears to be a fairly simple garment, but there is much more to these diminutive trousers. Whether you're running road, track, or trail, find out the perfect shorts for your style.

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