A day hike or long walk is a great way to get out and explore, and according to the Ramblers Association , walking is by far Britain’s most popular outdoor recreation activity. Whatever your age, a hiking adventure in the great outdoors is the perfect way to unplug from the pressures of modern life, catch up with friends and family and...

Calm mirrored water, stunning silhouettes against the sunshine and the freedom to explore solo or with friends; stand up paddle boarding (SUP) oozes summer vibes. More people are taking to the water than ever before, with popularity in SUP soaring thanks to it being welcoming for all ages, abilities and fitness levels. But before you take the...

Check out our guide from Sam Lutman-Pauc on trail running for beginners and get some great tips to begin your outdoor adventures.

Trail running gives you peace, quiet and a chance to explore new places and take on new challenges. But with such a huge variety of terrains, how do you know which footwear to wear?