Cycle guides
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How to guides04 Jun 2018 / Damien WhinneryWith the biggest bike race in the world taking place in July, cyclists will once again take inspiration from the pinnacle of fitness and cycling technology on display from the sport’s elite.Read Article0 Comments
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17 May 2018 / Damien Whinnery / 0 Comments -
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16 Apr 2018 / Damien Whinnery / 0 Comments
- Buying guides
What can you change about your cycling wardrobe, bike and components choice, to maximise comfort on longer days in the saddle? We find out more in our 'My Tour' guide... - Buying guides
It is crazy to think that until fairly recently, aerodynamics were relatively lowly ranked in decision processes taken on cycle clothing, bikes and accessories. It's even more crazy to think that even Tour de France winners, would normally only think of aero kit on the few time trial days of the Tour. It's safe to say that this is no... - How to guides
Mountains and Time Trials; Sprints and Breakaways; it's finally here... The Tour! In this great guide, we look at the Top Teams for the 2016 Tour de France; who do you think will win the coveted team prize? - Buying guides
When you're deciding what to wear for a ride, what comes first? For the dhb team, making sure you are comfortable all starts with the legwear - for spring/summer, that means shorts! dhb has been producing top quality cycling shorts for over ten years; receiving great reviews from the press and thousands of customers along the way. For 2016,... - How to guides
Whether you're cycling for fitness or for a competition, don't let those hard earned miles go to waste by having a poor nutritional strategy. Your nutrition will determine how you perform in the saddle; get it right and you can manage fatigue, adapt, and increase performance. In this guide, we get some Top Tips from Science in Sport; on how they help fuel professional cycling teams like Team Sky Professional Cycling. - Buying guides
We all understand the importance of fuelling our bodies, to get the most out of our exercise. At TREK, they believe in fuelling the natural way. The wholefood way. So they created a range of energy bars for those who seek a natural energy source. With wholesome ingredients and natural protein, TREK provides a satisfying burst of energy, which sticks with you and keeps you going, when you need it most. - How to guides
We all know that caffeine can have performance benefits; especially for endurance sports. It can help you to feel fired-up, 'activated' and ready to roll. How much caffeine is optimal for performance though? When should you take caffeine before sport? What is the best way to take it? We talk to performance coffee brand TrueStart, to find the answers... - Buying guides
Sports nutrition can be a minefield, for both amateur and professionals alike; so in this guide, we ask which supplements could help your cycling, and which supplements could help you to ride faster and recover faster. - Staff reviews
One thing matters more than most, with bicycle commuting: Safety. Safe riding, and a safe and secure place to leave your bike at your destination. The NEW Superbright series from UK-based Hiplok is all about fulfilling that need. Tim tests it out... - Staff reviews
With the sun coming out, but the roads still damp, a good set of lightweight overshoes will help to protect your feet from the elements. In this review, staff tester Tim Wiggins takes a look at the veloToze long shoe covers; a lightweight and innovative overshoe.