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    Featured cycle guides

    How to avoid frostbitten fingers this winter
    22 Dec 2020 / Nassrin Chamanian
    Cycling through the winter can be rewarding, but cold hands can be painful and ruin the experience. A good pair of cycling gloves will keep chills at...

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    • How to maintain your drivetrain
      26 Feb 2020
    • Key winter cycle outfits from dhb's Aeron All Winter Collection
      28 Nov 2019 / Tara Andrews
    • Inner tube buying guide
      05 Nov 2019
    • How Elastic Interface will improve your ride
      02 Oct 2019
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    Featured run guides

    How to find the perfect running tights or trousers
    30 Oct 2020 / Damien Whinnery
    Do you need tights, trousers, shorts, compression, ¾ length? The amount of choice can be daunting, while getting it right is vital for both your performance and your confidence. This guide should answer all your questions and help you make an informed decision so you hit the road or trail no matter what the conditions.

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    • Marathon Training Guide - Part 1: Getting Started
      29 Feb 2020 / Damien Whinnery
    • Marathon Training Guide – Part 2: Building with base miles
      28 Feb 2020 / Damien Whinnery
    • Marathon Training Guide – Part 3: Climbing for power
      27 Feb 2020 / Damien Whinnery
    • Marathon Training Guide - Part 4: Running long miles
      26 Feb 2020 / Damien Whinnery
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    Featured swim guides

    Wetsuit buying guide Wiggle
    Wetsuit buying guide
    26 Mar 2020
    If you're just getting into triathlon and open water swimming, or looking to upgrade your existing wetsuit, this guide will help you make an...

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    • Advanced training for swimmers
      04 Apr 2018 / Nassrin Chamanian
    • Perfect your stroke technique
      04 Apr 2018 / Nassrin Chamanian
    • Women's swimwear guide
      28 May 2015
    • Zone3 Performance: Preparing to swim in open water
      22 May 2015
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    Featured triathlon guides

    Mastering triathlon with Dave Scott
    09 Oct 2019 / Damien Whinnery
    Dave Scott knows a thing or two about Ironman. Talking exclusively to Wiggle, he passes on some of his unrivalled insight and reveals what it takes to be a winner.

    Recent

    • How to recover right - How much protein do you need to recover?
      12 Jul 2016
    • Triathlon Tips: Open water swimming for beginners
      11 Mar 2016
    • Zone3 Performance: Guide to a quick transition
      25 Feb 2016
    • Triathlon training guide
      18 May 2015
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    Featured outdoor guides

    How to buy the perfect waterproof outdoor jacket
    13 Jan 2021 / Damien Whinnery
    The variety of uses, materials, features, and styles makes choosing the perfect waterproof outdoor jacket more challenging than a 40% incline, but we have the tools to help you.

    Recent

    • The Ultimate Gear Guide for Winter OCR and Trail Running
      09 Oct 2018
    • The benefits of adding on-road running to your trail running training plan
      27 Jun 2016
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    Featured gym guides

    New to the gym? Here's what you need to know.
    11 Dec 2020 / Nassrin Chamanian
    New year, new challenges. It’s time to kit up and lay the groundwork to make 2021 your best year yet. Whether you’re making a triumphant...

    Recent

    • TriggerPoint training: Foam roller technique guide
      01 Dec 2018
    • Why choose Shock Absorber sports bras?
      06 Dec 2017 / Nassrin Chamanian
    • How to Up Your Game with Cross-Training
      01 Aug 2017 / Damian Koblintz
    • Gym, Fitness and Nutrition Guides
      28 Jul 2017 / Damian Koblintz
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    Featured nutrition guides

    Recovery tips to stay strong through the summer
    24 Jun 2020
    By the time we get to July and August you are likely to have racked up a lot of mileage and you may have done your main focus event for the year.

    Recent

    • How to fuel your way to marathon success
      07 Feb 2020
    • Why Vitamins & Supplements Can Help Your Workouts
      27 Jan 2020 / Tara Andrews
    • How to maximise your cross-functional training with Reflex Nutrition
      19 Mar 2019 / Nassrin Chamanian
    • Hydrate happy for your best performance with HIGH5 Zero
      22 Oct 2018
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  • Staff reviews
    VeloToze Shoe Covers review
    VeloToze Shoe Covers review
    14 Mar 2016 / Tim Wiggins
    With the sun coming out, but the roads still damp, a good set of lightweight overshoes will help to protect your feet from the elements. In this review, staff tester Tim Wiggins takes a look at the veloToze long shoe covers; a lightweight and innovative overshoe.
    Read Article
  • Staff reviews
    SRAM Level brake guide
    Introducing the SRAM Level disc brakes
    23 Feb 2016 / Steve Kitchin
    "If SRAM's new Level disc brakes were a footballer, they would be a pre-tattooed Lionel Messi." - Wiggler Steve Kitchin shares his guide on the new SRAM Level brake.
    Read Article
  • Staff reviews
    Challenge strada open tubular tyres review
    Challenge Strada Open Tubular Tyres review
    26 Nov 2015 / Richard Pearman
    Challenge tyres are renowned for producing high quality and durable tyres in all formats. This staff review covers their Strada Open Tubular tyre, which I bought and am currently using as my Autumn/Winter tyre.
    Read Article
  • Staff reviews
    Muc-Off Team Sky Hydrodynamic Chain Lube image
    Muc-Off Team Sky Hydrodynamic Chain Lube review
    18 Jun 2015 / Chris Wright
    When I first heard about the Muc-Off Team Sky Hydrodynamic Chain Lube I was slightly dubious. How far can you really go to improve the performance of a chain lubricant?
    Read Article
  • Staff reviews
    Race Face stem and bar combo picture
    Race Face 35mm Turbine Stem and Next Carbon Handlebars
    21 May 2015 / Tim Wiggins
    In this Wiggle staff review Tim Wiggins writes about his experience using the Race Face Turbine stem and Next carbon handlebars. This new 35mm mountain bike cockpit offers incredible strength and stiffness to maximize performance - #goodstuff
    Read Article
  • Staff reviews
    Fizik stem image
    Fi’zi:k Cyrano finishing kit
    15 May 2015 / Tim Wiggins
    When you're building a bike, the finishing kit is an component that should never be overlooked or skimped on. The bars, stem and seatpost are crucial to getting the most of any frame and getting the right 'feel' on a bike. Wiggle's Tim Wiggins has been testing the fi'zi:k alloy Cyrano kit.
    Read Article
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