Training guides15 Jan 2018 / Nassrin ChamanianIt is easy to neglect hydration during the winter months, because the assumption is that lower temperatures equals lower perspiration rates. However, most of you will have experienced high sweat loss during an indoor TurboTraining session and this leads to dehydration and ultimately impaired performance/recovery. TORQ Hypotonic contains a small...
04 Jan 2018 / Damien WhinneryDo you need tights, trousers, shorts, compression, ¾ length? The amount of choice can be daunting, while getting it right is vital for both your performance and your confidence. This guide should answer all your questions and help you make an informed decision so you hit the road or trail no matter what the conditions.
Training guides11 Mar 2016In this guide, Speedo provide us with 7 easy tweaks for your triathlon swim; which will leave you with a stronger, more efficient swim stroke.
Buying guides24 May 2016Over the past few months, we've been chewing and slurping our way through some of our latest, greatest and just downright tastiest, nutrition products. Out of hundreds of bars, gels, drinks and snacks, here is our list of what you need, now!