• nutrition
    triathlon-nutrition-strategy
    13 Jul 2016
    In this guide, nutrition experts from PowerBar look at the best ways to hydrate, energize and recover from a triathlon. Good nutrition for the tri-sports event is fundamental, and this is a great insight… Why should you use sports nutrition? Triathletes are tough, and must be ready to give everything. A long distance triathlon is arguably...
  • nutrition
    How to recover right - How much protein do you need to recover?
    12 Jul 2016
    In this guide, nutrition experts from PowerBar talk us through the different kinds of protein, and why it is important to have a mixture of protein, at the correct times, in order to aid recovery. --- How much protein do you need after training, and what kind? It is clear that type, amount and timing of protein intake, can have an impact on muscle...
  • nutrition
    Product spotlight: High5 ZERO Hydration Tabs
    12 May 2016
    High5 Sports Nutrition's ZERO tablets are one of our top selling nutrition products. These simple electrolyte tabs can be added to water; to produce a refreshing and hydrating drink; which will replace vital salts as well as fluids. In this 'product spotlight' guide, we learn more about them...
  • nutrition
    image of maxinutrition sponsored athlete at weight bench
    08 Jun 2015
    MaxiNutrition is the UK and Europe’s No.1 sports nutrition company. Led by science, MaxiNutrition’s range is developed from proven ingredients designed to ensure their products work as hard as you do, better enabling you to reach your training potential.
  • nutrition
    A group of Etixx sponsored cyclists riding
    21 May 2015
    Etixx Sports Nutrition is #goodstuff Etixx Sports Nutrition is new to Wiggle and the UK. They’re the brand behind the recently renamed Etixx - Quick-Step (formerly Omega Pharma – Quick-Step), home of cycling-heavyweights Mark Cavendish and Tony Martin. But believe it or not, the main attraction to Etixx isn’t their pro cycling...
  • nutrition
    image of High5 athlete drinking
    13 May 2015
    Good sports nutrition could take your riding, running and swimming to a whole new level. In this guide we look at the High5 Nutrition range, and how their products can address the nutritional demands of your body during sport.
  • nutrition
    image of High5 nutrition stand
    13 May 2015
    We've teamed up with HIGH5 nutrition to bring you this marathon nutrition plan to make sure you're aware of how to eat before, during and after your event - #goodstuff
  • nutrition
    Wiggle Nutrition Energy Gels
    05 May 2015
    Sports nutrition explained If you want to get the most out of any physical activity it’s essential to have a basic understanding of nutrition and nutritional products. Making sure that your body is properly fuelled both before and during a race or training session is key to maintaining your form and performing as well as you can. Pre-event...
  • nutrition
    Photo of a group of runners legs
    06 Jan 2015
    Etixx nutrition’s in-house nutritionist previously gave us advice about winter cycling training and nutrition. Now he’s back with some top tips for winter running. Nutrition tips to help your run training Cold, wet, dark…let’s face it: winter training can sometimes be a struggle! Being pro-active with nutrition during the...
  • nutrition
    Etixx sponsored road rider climbing up a hill at dusk
    05 Jan 2015
    Etixx nutrition sponsors some of the finest pro teams in the sporting world - not least Etixx - Quick-Step Pro Cycling Team, home to Mark Cavendish and Tony Martin, amongst others. These are athletes that dedicate every day of the year to becoming the best sportspeople possible. The winter is no time to slack off! Whether it’s rest days,...