• Training guides
    Triathlon Tips: 7 easy technique swim tweaks for a stronger arm stroke
    11 Mar 2016
    In this guide, Speedo provide us with 7 easy tweaks for your triathlon swim; which will leave you with a stronger, more efficient swim stroke.
  • Training guides
    A man sprinting out of the ocean at night wearing a Zone3 wetsuit
    22 May 2015
    Open water swimming is very different from swimming in a pool and there are definitely a few things you should consider before turning up on race day. Properly preparing for the swim will ensure you can put in the best performance possible, whatever your ambitions. Training and race day tips Think about your equipment Wearing a wetsuit is a...
  • Training guides
    image of man leaving swimming pool
    22 May 2015
    Your breathing technique has a huge impact on your success in the water. It’s important to focus on overall kick and pull strength sure, but one of the fastest ways to shave seconds off your time is by improving your breathing technique. We’ve picked some top tips from Speedo’s elite swim coach Fred Vergnoux to help you to enjoy...
  • Training guides
    Underwater image of a swimmer facing the camera
    22 May 2015
    The Get Speedo Fit swimming program was the brainchild of Olympian and Commonwealth Games gold medalist Geoff 'Skippy' Huegill. This 'starter' guide is designed to help beginner level swimmers make the most out of their time in the water. Am I a starter? Well let's just say that If you are new to the world of swimming or are...
  • Training guides
    Image of woman leaving pool in Speedo swimsuit
    22 May 2015
    The Get Speedo Fit swimming program was the brainchild of Olympian and Commonwealth Games gold medalist Geoff 'Skippy' Huegill. This 'performer' guide is designed to help experienced swimmers who want to improve their speed and technique. Am I a performer? The Get Speedo Fit training programme identifies a 'performer' as...
  • Training guides
    image of swimmer underwater wearing speedo goggles
    13 May 2015
    About Speedo Speedo is one of the world’s most famous swim brands. It is renowned for being a voice of authority for swimmer’s looking to improve their performance and overall experience. There’s a reason that Speedo has such credibility within the swim world: it sponsors Michael Phelps (winner of 8 gold medals at the 2008...