• How to guides
    image of maxinutrition sponsored athlete at weight bench
    08 Jun 2015
    MaxiNutrition is the UK and Europe’s No.1 sports nutrition company. Led by science, MaxiNutrition’s range is developed from proven ingredients designed to ensure their products work as hard as you do, better enabling you to reach your training potential.
  • Buying guides
    run gps image
    28 May 2015
    With a GPS computer you can track your distance, pace, location and your heart rate as you run. This wealth of information provides you with the insight to make your run workout more efficient.
  • Buying guides
    running shorts image close up
    28 May 2015
    Why are running shorts important? Running shorts are an essential part of your run clothing wardrobe. They are specifically designed to provide you with comfort, support and practicality when you run. Wiggle's wide range of running shorts are made from lightweight, wicking and breathable materials. They have a non-restrictive feel and move...
  • Buying guides
    image of couple running together
    18 May 2015
    Sleep is an essential part of any training plan; it’s when your body is in its optimal state to recover from daily life and tough physical exercise. This is where taking SiS Overnight Protein will help you to really increase your training performance.
  • Buying guides
    image of woman running outdoors
    18 May 2015
    Winter is a time of "secret training", when you can unlock your potential to be a superb athlete come the brighter and warmer months of summer. As they say, "Winter Miles, Summer Smiles". Your cold weather training will only pay dividends with the correct nutrition strategy though... You are what you eat The cold months of...
  • Staff reviews
    image of Puma NightCat jacket
    15 May 2015
    The nights are drawing in and it's that time of year again, yes, it's winter. Wiggler Sara Bailey tested the Puma Running Night Cat Powered Jacket on one of her daily night runs - read her excellent review here.
  • Staff reviews
    Collated images of New Balance running shoe
    15 May 2015 / Andy Burtenshaw
    In this staff review Wiggler Andy Burtenshaw tests the New Balance 1080v4 running shoe. This shoe is loaded with some incredible features and Andy was more than up for the challenge of putting them to the test - #goodstuff
  • How to guides
    A large group of people beginning a parkrun
    15 May 2015
    What is parkrun? parkrun is a community event that offers free, weekly, timed runs that are open to all ages and all abilities. These runs take place on every weekend – come rain or shine, summer or winter. parkrun offers 5KM runs for everyone on Saturdays and 2 KM runs for juniors on Sundays. It is completely free parkrun isn’t about...
  • Buying guides
    image of two runners
    15 May 2015
    What are base layers? A run base layer is a close fitting garment that feels almost like a second skin. It’s designed to wick moisture away from your body. It does this by absorbing moisture (sweat) from your skin when you’re running. By wicking sweat away from the body, the base layer is keeping you dry and chill free. Base layers...
  • Training guides
    A runner stretching on the grass
    15 May 2015
    John Skevington is an experienced UKA level 3 endurance running coach, and an endurance running mentor for England Athletics. In this guide he provides a comprehensive training model for those looking to get into running... Are you a budding Olympic athlete? Well who knows but this might be the time to find out! This guide is for those of you who...

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