What makes Orca’s wetsuit so fast in the water? It’s a question Wiggle’s swim manager Suzannah Cranwell answers in this excellent guide by explaining the various technologies that Orca uses in order to create wetsuits that are fast, super lightweight and incredibly comfortable – #goodstuff.
If you’re taking part in a marathon it’s likely that you’ve been training hard in order to be in peak condition for your 26.2 miles. We’ve teamed up with HIGH5 nutrition to bring you this marathon nutrition plan to make sure you’re aware of how to eat before, during and after your event – #goodstuff
Aero helmets were everywhere in the pro peloton in 2014, and there is reason to believe they’ll be even more wide-spread in 2015. In this review, we take a look at the Kask Infinity – the top of the range model from the Italian brand, who kit out Team Sky. Is it able to provide
The Get Speedo Fit swimming program has been created to help you get the most out your time at the pool. This ‘improver’ guide is designed to help experienced swimmers who would benefit with some help and guidance to further improve their performance.
Overshoes are an essential item when it comes to maintaining your mileage through wet weather and cold temperatures. Wiggle’s Richard Pearman was provided with a test sample of Gore Road Thermo Overshoes and asked to see how they performed in winter weather.
Hours of spinning away on a stationary bike can leave you wishing for something to keep you interested and engaged. Enthusiasm certainly isn’t a problem when you’re flying down a scenic road; so why not try CycleOps virtual training and bring the road to you? #goodstuff
Andy Cooks is a qualified British Cycling coach who has dedicated his life to the sport of cycling and helping others. In this guide Andy takes you through interval training routines to ensure that you can enter 2015 feeling fit and fast and ready to ride.
In this swim training guide we look at the three most common areas where swimmers can make fast changes and even faster gains: the pull, overall speed and the kick. We’ve also included three Speedo products that will make it possible for you to quickly increase your performance.
A lot of people dread swimming in open water, yet it can be the most incredible experience! Experiencing the benefits is about having confidence in your wetsuit. Orca is a leading name in outdoor swimming and has some valuable advice on finding a wetsuit that fits and feels great.