In this swim training guide we look at the three most common areas where swimmers can make fast changes and even faster gains: the pull, overall speed and the kick. We’ve also included three Speedo products that will make it possible for you to quickly increase your performance.
A lot of people dread swimming in open water, yet it can be the most incredible experience! Experiencing the benefits is about having confidence in your wetsuit. Orca is a leading name in outdoor swimming and has some valuable advice on finding a wetsuit that fits and feels great.
In this Wiggle guide, triathlete Paul Newsome offers his top tips for putting on and taking off your wetsuit. Having a sound technique is key to making sure you don't damage your wetsuit especially during race conditions.
Wetsuits are a necessary investment for any outdoor swimmer; offering warmth, buoyancy and a hydrodynamic advantage. These are crucial enjoyment and performance factors for open water swimming. In this guide we take a look at the 2XU Wetsuit Range.
Science in Sport strives to use the best science, to deliver the best products and the best advice possible on sports nutrition. Over the years, their work with professional athletes has produced a superb range of products.
The Speedo brand is an iconic name in swimwear; from goggles to shorts, they produce a wide range of high quality products. In this guide we look at their range of fabric technologies: Endurance+, Sculpture and Watershorts.
For triathletes and open water swimmers, a good quality wetsuit is an part of your kit. In this guide we look at the range of ORCA Wetsuits; considering the different technology and which ORCA wetsuit is best for you.
Zoggs are renowned for their quality swim equipment and apparel; in this guide we take a look at the Zoggs Goggle range, to give you a better understanding of what they have to offer in terms of lens technology.
Rick Kiddle was one of the first ever triathletes in Britain. In this training guide he provides a comprehensive training model for beginner level triathletes looking to improve their performances.
Triathlon is a demanding sport and if you are just starting out, preparation and training is what will ensure you have the most enjoyable experience. All triathletes need to have a solid swim, cycle and run training schedule.
Learn more about your nutritional needs with Wiggle's buying guide. If you want to get the most out of any physical activity it’s essential to have a basic understanding of nutrition so you can perform at your best.
For many triathletes or novice swimmers, wetsuits can and should give you more confidence. The buoyancy for one means you will always pop up to the surface of the water. Read about the key advantages about buying a wetsuit.
Swimming is a great way to keep fit, or indeed build up some fitness if you are coming back from a break or from injury. If you are keen to improve your stroke, the swim training products in our training guide will help you.
Knowing how and when to fuel your body helps you get more from your exercise. Peter Slater from OTE Sports explains what, how and when to use sports nutrition products.
Wiggle stock a wide variety of swimwear by the biggest and best brands. If you’re swimming competitively or just like swimming for fitness we have a great range of swimsuits for you.