Run buying guides

Find the answers to your run related questions in our buying guides and staff product reviews below.

Understanding Salomon’s Contagrip technology

Salomon runners are an adventurous bunch; their stomping grounds range from the local park to great big mountains. These are places where if you slip even a little bit then you risk a twisted ankle, or worse. You need footwear that offers traction and plenty of it. Enter Contagrip, Salomon’s patented non-marking, super durable outsole technology.

MuleBar performance and nutrition guide

MuleBar would not have started without a passion to make the best energy products from the best natural ingredients. All of us at MuleBar love eating real food and we believe all our products shine with that passion. Give your body the edge. We believe the closer an ingredient is to it’s natural state the easier your

The importance of sleep: Understanding SiS Overnight Protein

Sleep is an essential part of any training plan; it’s when your body is in its optimal state to recover from daily life and tough physical exercise. Think about how hard you push yourself – your body has a lot of healing to do! It makes sense that you need to fuel your body through

High5 nutrition guide for marathon running

If you’re taking part in a marathon it’s likely that you’ve been training hard in order to be in peak condition for your 26.2 miles. We’ve teamed up with HIGH5 nutrition to bring you this marathon nutrition plan to make sure you’re aware of how to eat before, during and after your event – #goodstuff

Staff review: Mizuno Wave Inspire 10 Shoes – AW14

Cushioning and stability are key ingredients when it comes to creating the ideal running shoe. Mizuno took up the challenge of marrying these two highly contrasting features and the end result is the Mizuno Wave technology which was pivotal in the creation of the Wave Inspire10 shoe. Wiggler Daniel Orman was handed a test sample

Staff review: New Balance 1260v4 shoes

The New Balance 1260v4 shoe is the company’s top of the range running shoe – it offers incredible cushioning combined with consistent support. Wiggler James Clarke was keen to try a new pair of running shoes, so we handed him a test sample of the 1260v4 shoe – have a read of his excellent review, it’s #goodstuff.