Check out our fantastic cycle and run SiS infographics designed to educate you about your nutritional needs and how often you should fuel up for cycle and run activities.
The team at adidas shares the same goal as the athletes that wear its products: it is always striving to be better. So what make adidas footwear such a success? It starts with top quality upper and outsole, plus a ranging system that makes it easy for you to find exactly what you need.
Each core ASICS footwear range has a dedicated sock. This is to ensure that the sock’s cushioning and fit complements its shoe equivalent. Read our ASICS sock buying guide and learn more about the importance of wearing the right socks for your sporting activity.
In our Salomon running shoe guide we help you identify what shoe is best for your type of running. The challenging nature of trail running makes it more important than ever to get your footwear right.
Science in Sport strives to use the best science, to deliver the best products and the best advice possible on sports nutrition. Over the years, their work with professional athletes has produced a superb range of products.
adidas is world famous for being at the forefront of sporting technologies. That’s why it’s the brand of choice for some of the world’s most incredible sportspeople – David Beckham, Jessica Ennis-Hill, Laura Trott, we mean you!
adidas is renowned for providing athletes of all levels with highly functional sports kit. Here we take a look at their run range, to let you know which kit can help you to achieve your goals.
Mizuno Wave technology is designed to offer both cushioning and stability in equal measure, it makes running more comfortable and reduces the risk of injury. It is placed at the forefront of running shoe technology.
Good sports nutrition could take your riding, running and swimming to a whole new level. In this guide we look at the High5 Nutrition range, and how their products can address the nutritional demands of your body during sport.
2XU compression clothing is the height of performance apparel; it can increase the efficiency of your warm ups, increase your performance during exercise, and reduce recovery times. In this guide we consider their range.
ASICS has been developing shoes for more than 60 years. Their scientific approach has created innovative solutions that have transformed sports equipment. This guide looks at the ASICS Shoes range.
Rick Kiddle was one of the first ever triathletes in Britain. In this guide he provides a comprehensive training model for intermediate level triathletes looking to improve their performances.
There’s a great variety of run events, both in form and distance, ranging from three mile fun runs to ultra marathons. Read our event checklist to learn more about getting the most out of your next event.
John Skevington is an experienced UKA level 3 endurance running coach and an endurance running mentor for England Athletics. In this guide he provides a comprehensive training plan for intermediate/advanced runners…
John Skevington is an experienced UKA level 3 endurance running coach, and an endurance running mentor for England Athletics. In this guide he provides a comprehensive training model for those looking to get into running…
Salomon is focused on evolution and the fact that people and places are dynamic. Their clothing, footwear and accessories are rigorously tested by elite athletes and the trail running community. We take a look at their range.
If you are new to the two wheeled world, then there are several Wiggle guides that will make things a lot easier to understand. Whether it is bike jargon, clothing or accessories, we're here to guide you. Read on to learn more...
This guide is designed to help inform you about how best to train in the dark and how to stay safe during your nightly runs. If you're thinking of running home after work this guide is the perfect platform to start your running routine.
Compression clothing is the height of modern sportswear technology. In this buying guide we take a look at the different compression garments Wiggle sells and how they could benefit your performance.
Base layers are quite literally the base of any layering system. They are designed to sit next to the skin and wick moisture away from your body. In this guide we consider the benefits of different base layer designs.