The cost of running a car and the limitations of taking public transport are encouraging more and more people to take to two wheels on their daily commute. Sustrans has some useful advice to help you start cycling to work.
It's always good to do a thorough bike check at least two weeks before your planned cycle event. This bike preparation guide will show you how to check your bike in an easy to understand step by step manner.
Mountain bike drivetrains are trending towards a stripped back, single chainring approach; with larger cassettes to retain a good gear range. This guide considers why this is an advantage, and what you need to convert.
adidas is renowned for providing athletes of all levels with highly functional sports kit. Here we take a look at their run range, to let you know which kit can help you to achieve your goals.
Mizuno Wave technology is designed to offer both cushioning and stability in equal measure, it makes running more comfortable and reduces the risk of injury. It is placed at the forefront of running shoe technology.
Good sports nutrition could take your riding, running and swimming to a whole new level. In this guide we look at the High5 Nutrition range, and how their products can address the nutritional demands of your body during sport.
The Speedo brand is an iconic name in swimwear; from goggles to shorts, they produce a wide range of high quality products. In this guide we look at their range of fabric technologies: Endurance+, Sculpture and Watershorts.
For triathletes and open water swimmers, a good quality wetsuit is an part of your kit. In this guide we look at the range of ORCA Wetsuits; considering the different technology and which ORCA wetsuit is best for you.
2XU compression clothing is the height of performance apparel; it can increase the efficiency of your warm ups, increase your performance during exercise, and reduce recovery times. In this guide we consider their range.
Zoggs are renowned for their quality swim equipment and apparel; in this guide we take a look at the Zoggs Goggle range, to give you a better understanding of what they have to offer in terms of lens technology.
ASICS has been developing shoes for more than 60 years. Their scientific approach has created innovative solutions that have transformed sports equipment. This guide looks at the ASICS Shoes range.
This guide helps to explain the wide variety of cycling shoes available. We consider specific designs for road cycling, triathlon and mountain biking, and variations within these sub-categories.
Rick Kiddle was one of the first ever triathletes in Britain. In this training guide he provides a comprehensive training model for beginner level triathletes looking to improve their performances.
Rick Kiddle was one of the first ever triathletes in Britain. In this guide he provides a comprehensive training model for intermediate level triathletes looking to improve their performances.
Wiggle's very own skills coach Sarah Pain explains the core fundamentals of MTB riding in an easy to understand manner. Sarah's expertise and helpful tips will help bolster your confidence on the trails!
Qualified mountain bike coach Chris James is the owner of Alliance mountain bike skills. In this guide he talks about some of the mental skills required to tackle the various challenges riders face on the trail.
Spring presents a challenge in terms of clothing; mastering the balance between being hot or cold, wet or dry, comfortable or uncomfortable is difficult. The ‘transition’ season demands increased adaptability from your clothing…
There’s a great variety of run events, both in form and distance, ranging from three mile fun runs to ultra marathons. Read our event checklist to learn more about getting the most out of your next event.
Preparing and tackling a Fun distance sportive isn’t something to be scared of if you are new to cycling. All it requires is a bike, some good kit, planning and a bit of hard work to get the training in, then off you go…
Entering your first triathlon can be quite a challenge To get you started we have created a checklist to guide you through what items you need to take to your next triathlon event.