27 Jun 2016In this short guide, we take a look at the significant benefits of adding on-road runs to your training plan, if you are primarily a trail runner. These are some great insights from the experts at Salomon Running.
Training guides11 Mar 2016In this guide, Speedo provide us with 7 easy tweaks for your triathlon swim; which will leave you with a stronger, more efficient swim stroke.
Training guides13 Jul 2016In this guide, nutrition experts from PowerBar look at the best ways to hydrate, energize and recover from a triathlon. Good nutrition for the tri-sports event is fundamental, and this is a great insight… Why should you use sports nutrition? Triathletes are tough, and must be ready to give everything. A long distance triathlon is arguably...
Buying guides24 May 2016Over the past few months, we've been chewing and slurping our way through some of our latest, greatest and just downright tastiest, nutrition products. Out of hundreds of bars, gels, drinks and snacks, here is our list of what you need, now!